The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Leanne Cassells crossed the line in 1:31:47: 369th of 816 women, faster than 55% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 41% on the runs. The burpee broad jumps were where this race was made, 2:26 ahead of the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:02v median +0:25
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Block 02 8:23Running 2 5:57v median +0:19
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Block 03 11:10Running 3 6:01v median +0:05
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Block 04 10:54Running 4 6:23v median +0:24
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Block 05 11:34Running 5 6:24v median +0:21
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Block 06 8:43Running 6 6:16v median +0:20
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Block 07 10:51Running 7 6:08v median +0:13
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Block 08 11:29Running 8 6:37v median +0:13
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.