The race, in three figures
The race, in words
1:32:03 at Glasgow 2024 put Katherine Macdonald 374th of 816 women in the Open division, ahead of 54% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 42% on the stations. The burpee broad jumps cost the most time: 1:44 slower than the median. Stronger after halfway: 4:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:28v median −0:09
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Block 02 8:35Running 2 5:34v median −0:04
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Block 03 11:47Running 3 5:40v median −0:16
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Block 04 14:32Running 4 5:51v median −0:08
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Block 05 11:15Running 5 5:47v median −0:16
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Block 06 7:52Running 6 5:30v median −0:26
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Block 07 9:41Running 7 5:27v median −0:28
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Block 08 11:12Running 8 5:54v median −0:30
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.