The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Anna Laing crossed the line in 1:32:12: 380th of 816 women, faster than 53% of the field.
The sled pull was the standout, 1:22 quicker than the median and 60th of 816. If there was time left out there, it was on the burpee broad jumps, 2:30 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:12v median −0:25
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Block 02 8:24Running 2 5:31v median −0:07
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Block 03 9:59Running 3 5:48v median −0:08
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Block 04 15:28Running 4 6:01v median +0:02
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Block 05 12:33Running 5 6:29v median +0:26
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Block 06 8:53Running 6 5:58v median +0:02
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Block 07 10:47Running 7 6:01v median +0:06
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Block 08 10:12Running 8 6:06v median −0:18
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.