The race, in three figures
The race, in words
1:34:05 at Glasgow 2024 put Suzanne Whan 429th of 816 women in the Open division.
The sandbag lunges were the standout, 0:39 quicker than the median and 230th of 816. The wall balls cost the most time: 1:36 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:21v median −0:16
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Block 02 8:53Running 2 5:45v median +0:07
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Block 03 11:35Running 3 6:07v median +0:11
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Block 04 13:38Running 4 6:36v median +0:37
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Block 05 11:36Running 5 6:23v median +0:20
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Block 06 8:10Running 6 6:18v median +0:22
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Block 07 10:38Running 7 6:19v median +0:24
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Block 08 13:22Running 8 6:34v median +0:10
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.