The race, in three figures
The race, in words
Christina Grant finished 472nd of 816 women in the Open division at Glasgow 2024, in 1:35:59.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 22% on the stations. On the burpee broad jumps the field had the edge, by 4:38. Paced to finish: the second half went 7:53 better against the middle of the field than the first.
5:35 faster than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:34v median −0:03
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Block 02 8:23Running 2 5:15v median −0:23
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Block 03 12:26Running 3 5:34v median −0:22
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Block 04 17:14Running 4 5:39v median −0:20
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Block 05 11:24Running 5 5:29v median −0:34
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Block 06 8:03Running 6 5:23v median −0:33
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Block 07 11:08Running 7 5:33v median −0:22
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Block 08 10:30Running 8 5:43v median −0:41
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.