The race, in three figures
The race, in words
1:36:24 at Glasgow 2024 put Gill Flynn 476th of 816 women in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were where this race was made, 0:47 ahead of the median. The wall balls cost the most time: 0:45 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:41v median +0:04
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Block 02 8:25Running 2 5:57v median +0:19
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Block 03 14:20Running 3 9:04v median +3:08
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Block 04 12:42Running 4 6:32v median +0:33
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Block 05 11:47Running 5 6:29v median +0:26
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Block 06 8:32Running 6 6:19v median +0:23
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Block 07 11:04Running 7 6:16v median +0:21
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Block 08 12:42Running 8 6:45v median +0:21
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.