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United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Laura Mcinally

GBR W 30-34 n = 816
Finish · net time
1:36:31
+3:02 v median 1:33:29
Women
478/816
30-34
94/158
Field beaten
41%

The race, in three figures

Field beaten
53%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
274/816
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
678/816
Rank

The race, in words

Laura Mcinally finished 478th of 816 women in the Open division at Glasgow 2024, in 1:36:31.

On the burpee broad jumps the field had the edge, by 2:45. Paced to finish: the second half went 2:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:17
    v median −0:20
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 8:54
    Running 2 6:01
    v median +0:23
    50m Sled Push 2:53
    v median +0:03
  3. Block 03 11:10
    Running 3 6:04
    v median +0:08
    50m Sled Pull 5:06
    v median −0:27
  4. Block 04 15:47
    Running 4 6:05
    v median +0:06
    80m Burpee Broad Jump 9:42
    v median +2:45
  5. Block 05 11:20
    Running 5 6:01
    v median −0:02
    1000m Row 5:19
    v median −0:06
  6. Block 06 8:03
    Running 6 5:50
    v median −0:06
    200m Farmers Carry 2:13
    v median −0:08
  7. Block 07 11:54
    Running 7 5:45
    v median −0:10
    100m Sandbag Lunges 6:09
    v median +1:11
  8. Block 08 12:04
    Running 8 6:15
    v median −0:09
    Wall Balls 5:49
    v median +0:37

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
1:33
0:21 1:12
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
1:15
0:10 1:05
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
0:44
0:15 0:29
B7 · 100m Sandbag Lunges
1:19
0:17 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:03 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 10
Other races by Laura Mcinally
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816