The race, in three figures
The race, in words
1:37:13 at Glasgow 2024 put Hannah Ellwood 495th of 816 women in the Open division.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. The sled pull cost the most time: 3:27 slower than the median. Stronger after halfway: 4:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 5:52v median +0:15
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Block 02 8:53Running 2 5:55v median +0:17
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Block 03 15:01Running 3 6:01v median +0:05
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Block 04 11:31Running 4 6:09v median +0:10
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Block 05 12:02Running 5 6:11v median +0:08
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Block 06 8:12Running 6 6:01v median +0:05
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Block 07 9:36Running 7 5:58v median +0:03
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Block 08 12:13Running 8 6:28v median +0:04
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.