The race, in three figures
The race, in words
1:37:24 at Glasgow 2024 put Hannah Guy 499th of 816 women in the Open division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the sled pull, 2:32 behind the median. Paced to finish: the second half went 8:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:04v median −0:33
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Block 02 9:59Running 2 5:24v median −0:14
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Block 03 14:32Running 3 6:27v median +0:31
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Block 04 12:19Running 4 5:37v median −0:22
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Block 05 11:07Running 5 5:32v median −0:31
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Block 06 8:03Running 6 5:29v median −0:27
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Block 07 10:13Running 7 5:23v median −0:32
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Block 08 10:08Running 8 5:41v median −0:43
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.