Rachael Salisbury & Emily Clissett — Glasgow 2024

The race, in three figures

Field beaten

25%

Runs

45%

Stations

Biggest gain

80m Burpee Broad Jump

−0:17

v median

387/1029

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

761/1029

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:18

Running 1 6:26

628/1029
v median +0:12

1000m SkiErg 4:52

741/1029
v median +0:11
Block 02 8:25

Running 2 6:22

665/1029
v median +0:15

50m Sled Push 2:03

777/1029
v median +0:12
Block 03 14:49

Running 3 10:31

1016/1029
v median +4:07

50m Sled Pull 4:18

645/1029
v median +0:14
Block 04 10:46

Running 4 6:44

650/1029
v median +0:16

80m Burpee Broad Jump 4:02

387/1029
v median −0:17
Block 05 11:40

Running 5 6:30

490/1029
v median −0:04

1000m Row 5:10

504/1029
v median +0:00
Block 06 8:34

Running 6 6:31

552/1029
v median +0:04

200m Farmers Carry 2:03

846/1029
v median +0:13
Block 07 10:59

Running 7 6:39

607/1029
v median +0:12

100m Sandbag Lunges 4:20

761/1029
v median +0:36
Block 08 10:17

Running 8 6:55

561/1029
v median +0:07

Wall Balls 3:22

318/1029
v median −0:17

Where the race went

Run total: 56:36
Stations: 30:10
Roxzone: 7:04
Best run lap: 6:22

Cardiff 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

0:50

0:29 0:21

B2 · 50m Sled Push

0:56

0:33 0:23

B3 · 50m Sled Pull

1:01

0:19 0:42

B4 · 80m Burpee Broad Jump

0:48

0:12 0:36

B5 · 1000m Row

1:06

0:06 1:00

B6 · 200m Farmers Carry

1:05

0:12 0:53

B7 · 100m Sandbag Lunges

1:18

0:20 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1026

A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Women · n = 1029