The race, in three figures
The race, in words
1:37:53 at Glasgow 2024 put Amy Macdougall 505th of 816 women in the Open division.
On the burpee broad jumps the field had the edge, by 1:28. Paced to finish: the second half went 2:05 better against the middle of the field than the first. 9:37 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:54v median +0:17
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Block 02 8:30Running 2 5:35v median −0:03
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Block 03 11:42Running 3 5:46v median −0:10
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Block 04 14:36Running 4 6:11v median +0:12
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Block 05 11:49Running 5 6:19v median +0:16
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Block 06 8:17Running 6 6:12v median +0:16
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Block 07 10:21Running 7 6:18v median +0:23
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Block 08 12:07Running 8 6:29v median +0:05
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.