The race, in three figures
The race, in words
1:38:36 at Glasgow 2024 put Katy Howitt 515th of 816 women in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:49 behind the median. Stronger after halfway: 4:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:46v median +0:09
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Block 02 7:28Running 2 5:07v median −0:31
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Block 03 12:22Running 3 5:40v median −0:16
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Block 04 15:58Running 4 6:12v median +0:13
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Block 05 11:59Running 5 6:01v median −0:02
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Block 06 8:00Running 6 5:33v median −0:23
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Block 07 10:53Running 7 5:35v median −0:20
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Block 08 10:48Running 8 5:47v median −0:37
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.