The race, in three figures
The race, in words
1:38:57 at Glasgow 2024 put Sophie Smith 524th of 816 women in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 20% on the stations. On the sled pull the field had the edge, by 4:11. Stronger after halfway: 9:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:07Running 1 7:32v median +1:55
-
Block 02 8:48Running 2 5:16v median −0:22
-
Block 03 15:14Running 3 5:30v median −0:26
-
Block 04 14:38Running 4 5:31v median −0:28
-
Block 05 11:26Running 5 5:33v median −0:30
-
Block 06 8:43Running 6 5:32v median −0:24
-
Block 07 10:04Running 7 5:32v median −0:23
-
Block 08 11:12Running 8 5:59v median −0:25
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.