The race, in three figures
The race, in words
1:39:41 at Glasgow 2024 put Alaine Alaine 531st of 816 women in the Open division.
The stations carried this race: faster than 68% of the field across all eight, against 17% on the runs. Nowhere gained more than the burpee broad jumps: 1:03 on the median. Stronger after halfway: 5:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:07Running 1 7:44v median +2:07
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Block 02 10:16Running 2 7:42v median +2:04
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Block 03 12:40Running 3 8:01v median +2:05
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Block 04 13:57Running 4 8:03v median +2:04
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Block 05 10:44Running 5 5:33v median −0:30
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Block 06 7:35Running 6 5:34v median −0:22
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Block 07 10:10Running 7 5:40v median −0:15
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Block 08 14:05Running 8 8:34v median +2:10
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.