The race, in three figures
The race, in words
1:39:42 at Glasgow 2024 put Lynsey Graham 532nd of 816 women in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 23% on the runs. The burpee broad jumps cost the most time: 0:38 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Lynsey Graham.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:50v median +0:13
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Block 02 8:42Running 2 6:06v median +0:28
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Block 03 11:57Running 3 6:53v median +0:57
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Block 04 14:05Running 4 6:30v median +0:31
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Block 05 12:40Running 5 7:24v median +1:21
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Block 06 9:03Running 6 6:51v median +0:55
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Block 07 11:30Running 7 6:39v median +0:44
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Block 08 13:46Running 8 8:08v median +1:44
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.