Rachel Duncan & Caitlin Whitson — Glasgow 2024

The race, in three figures

Field beaten

43%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:08

v median

348/1029

Rank

Biggest loss

80m Burpee Broad Jump

+1:32

v median

860/1029

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 6:12

501/1029
v median −0:02

1000m SkiErg 4:58

842/1029
v median +0:17
Block 02 7:37

Running 2 5:54

392/1029
v median −0:13

50m Sled Push 1:43

348/1029
v median −0:08
Block 03 11:12

Running 3 6:27

558/1029
v median +0:03

50m Sled Pull 4:45

829/1029
v median +0:41
Block 04 12:43

Running 4 6:52

716/1029
v median +0:24

80m Burpee Broad Jump 5:51

860/1029
v median +1:32
Block 05 12:30

Running 5 7:01

699/1029
v median +0:27

1000m Row 5:29

805/1029
v median +0:19
Block 06 8:51

Running 6 6:45

659/1029
v median +0:18

200m Farmers Carry 2:06

903/1029
v median +0:16
Block 07 10:22

Running 7 6:43

643/1029
v median +0:16

100m Sandbag Lunges 3:39

478/1029
v median −0:05
Block 08 11:40

Running 8 7:14

683/1029
v median +0:26

Wall Balls 4:26

832/1029
v median +0:47

Where the race went

Run total: 53:03
Stations: 32:57
Roxzone: 9:53
Best run lap: 5:54

Cardiff 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg

0:47

0:25 0:22

B2 · 50m Sled Push

0:53

0:21 0:32

B3 · 50m Sled Pull

1:59

0:47 1:12

B4 · 80m Burpee Broad Jump

2:02

0:15 1:47

B5 · 1000m Row

1:11

0:05 1:06

B6 · 200m Farmers Carry

1:13

0:09 1:04

B7 · 100m Sandbag Lunges

1:48

0:23 1:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1026

A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:10 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Women · n = 1029