The race, in three figures
The race, in words
1:45:06 at Glasgow 2024 put Yoana Hristova 611th of 816 women in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the sled pull, 1:44 behind the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:35v median −0:02
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Block 02 10:46Running 2 7:39v median +2:01
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Block 03 14:07Running 3 6:50v median +0:54
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Block 04 13:39Running 4 6:34v median +0:35
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Block 05 12:26Running 5 6:47v median +0:44
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Block 06 13:36Running 6 10:38v median +4:42
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Block 07 10:08Running 7 6:22v median +0:27
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Block 08 11:01Running 8 7:01v median +0:37
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.