The race, in three figures
The race, in words
1:45:57 at Glasgow 2024 put Lisa Johnson 622nd of 816 women in the Open division.
The sled pull cost the most time: 3:10 slower than the median. Paced to finish: the second half went 5:37 better against the middle of the field than the first.
Lisa Johnson's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:33v median +0:56
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Block 02 9:43Running 2 6:14v median +0:36
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Block 03 15:06Running 3 6:23v median +0:27
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Block 04 16:23Running 4 6:32v median +0:33
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Block 05 12:16Running 5 6:24v median +0:21
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Block 06 10:06Running 6 6:24v median +0:28
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Block 07 11:40Running 7 6:26v median +0:31
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Block 08 12:15Running 8 6:28v median +0:04
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.