The race, in three figures
The race, in words
Patsy Daniels finished 667th of 816 women in the Open division at Glasgow 2024, in 1:50:41.
The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 5:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:55, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:01v median +0:24
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Block 02 9:00Running 2 5:57v median +0:19
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Block 03 12:05Running 3 5:59v median +0:03
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Block 04 15:33Running 4 6:12v median +0:13
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Block 05 12:52Running 5 6:42v median +0:39
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Block 06 10:04Running 6 6:48v median +0:52
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Block 07 15:27Running 7 7:51v median +1:56
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Block 08 14:11Running 8 7:37v median +1:13
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.