The race, in three figures
The race, in words
1:51:29 at Glasgow 2024 put Laura Mcnaught 675th of 816 women in the Open division.
A station race more than a running one: 43% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 1:28 behind the median. The roxzone cost time: 10:42, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:36v median −0:01
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Block 02 10:05Running 2 6:46v median +1:08
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Block 03 13:40Running 3 7:25v median +1:29
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Block 04 16:34Running 4 8:29v median +2:30
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Block 05 13:56Running 5 8:49v median +2:46
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Block 06 8:51Running 6 6:49v median +0:53
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Block 07 13:10Running 7 6:44v median +0:49
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Block 08 14:01Running 8 9:47v median +3:23
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.