The race, in three figures
The race, in words
1:54:56 at Glasgow 2024 put Michelle Coles 710th of 816 women in the Open division.
Legs and stations told different stories: 29% of the field beaten on the runs, 7% on the stations. The burpee broad jumps cost the most time: 4:50 slower than the median. The roxzone cost time: 8:58, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:27v median +0:50
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Block 02 9:12Running 2 6:06v median +0:28
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Block 03 13:46Running 3 6:26v median +0:30
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Block 04 18:18Running 4 6:31v median +0:32
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Block 05 12:25Running 5 6:43v median +0:40
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Block 06 9:06Running 6 6:24v median +0:28
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Block 07 14:39Running 7 6:26v median +0:31
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Block 08 16:36Running 8 7:15v median +0:51
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.