The race, in three figures
The race, in words
1:56:43 at Glasgow 2024 put Emma Horsfield 721st of 816 women in the Open division.
The burpee broad jumps cost the most time: 5:29 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it. 9:24 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:31v median +0:54
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Block 02 9:42Running 2 6:55v median +1:17
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Block 03 12:48Running 3 7:11v median +1:15
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Block 04 19:33Running 4 7:07v median +1:08
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Block 05 13:52Running 5 8:23v median +2:20
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Block 06 10:36Running 6 7:47v median +1:51
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Block 07 14:22Running 7 7:33v median +1:38
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Block 08 15:03Running 8 9:16v median +2:52
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.