The race, in three figures
The race, in words
2:01:51 at Glasgow 2024 put Amelia Morgan 753rd of 816 women in the Open division.
The sled push was where this race was made, 0:57 ahead of the median. The sandbag lunges cost the most time: 11:12 slower than the median. A harder second half: 12:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:41v median +1:04
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Block 02 8:16Running 2 6:23v median +0:45
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Block 03 11:24Running 3 6:30v median +0:34
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Block 04 20:35Running 4 6:35v median +0:36
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Block 05 12:34Running 5 7:06v median +1:03
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Block 06 9:15Running 6 6:52v median +0:56
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Block 07 23:21Running 7 7:11v median +1:16
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Block 08 16:25Running 8 8:53v median +2:29
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.