The race, in three figures
The race, in words
Norma Ross finished 781st of 816 women in the Open division at Glasgow 2024, in 2:11:48.
If there was time left out there, it was on the burpee broad jumps, 12:17 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. The roxzone cost time: 10:39, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:15v median +0:38
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Block 02 10:09Running 2 6:23v median +0:45
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Block 03 14:51Running 3 7:05v median +1:09
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Block 04 26:50Running 4 7:36v median +1:37
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Block 05 14:06Running 5 7:30v median +1:27
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Block 06 10:32Running 6 7:29v median +1:33
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Block 07 16:56Running 7 7:32v median +1:37
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Block 08 16:15Running 8 8:10v median +1:46
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.