The race, in three figures
The race, in words
2:19:26 at Glasgow 2024 put niamh lafferty 796th of 816 women in the Open division.
If there was time left out there, it was on the wall balls, 6:23 behind the median. A harder second half: 4:10 more lost to the middle of the field after halfway than before it. 9:53 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:48Running 1 6:55v median +1:18
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Block 02 11:29Running 2 7:42v median +2:04
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Block 03 19:51Running 3 11:54v median +5:58
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Block 04 18:58Running 4 8:04v median +2:05
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Block 05 14:45Running 5 8:09v median +2:06
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Block 06 11:11Running 6 8:11v median +2:15
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Block 07 18:24Running 7 8:19v median +2:24
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Block 08 22:13Running 8 10:38v median +4:14
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.