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United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Kat Smart

SWE W 50-54 n = 816
Finish · net time
2:33:39
+1:00:10 v median 1:33:29
Women
807/816
50-54
29/29
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
313/816
Rank
Biggest loss
80m Burpee Broad Jump
+17:41
v median
817/816
Rank

The race, in words

2:33:39 at Glasgow 2024 put Kat Smart 807th of 816 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 17:41 behind the median. The roxzone cost time: 10:16, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:35
    v median +1:58
    1000m SkiErg 5:34
    v median +0:27
  2. Block 02 10:32
    Running 2 7:32
    v median +1:54
    50m Sled Push 3:00
    v median +0:10
  3. Block 03 15:11
    Running 3 7:53
    v median +1:57
    50m Sled Pull 7:18
    v median +1:45
  4. Block 04 32:59
    Running 4 8:21
    v median +2:22
    80m Burpee Broad Jump 24:38
    v median +17:41
  5. Block 05 15:12
    Running 5 8:45
    v median +2:42
    1000m Row 6:27
    v median +1:02
  6. Block 06 10:25
    Running 6 8:13
    v median +2:17
    200m Farmers Carry 2:12
    v median −0:09
  7. Block 07 22:13
    Running 7 8:10
    v median +2:15
    100m Sandbag Lunges 14:03
    v median +9:05
  8. Block 08 23:50
    Running 8 9:36
    v median +3:12
    Wall Balls 14:14
    v median +9:02

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:15
0:45 0:30
B2 · 50m Sled Push
1:04
0:33 0:31
B3 · 50m Sled Pull
2:02
0:40 1:22
B4 · 80m Burpee Broad Jump
1:35
0:12 1:23
B5 · 1000m Row
1:16
0:15 1:01
B6 · 200m Farmers Carry
1:10
0:16 0:54
B7 · 100m Sandbag Lunges
1:57
0:23 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:11 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 17
Other races by Kat Smart
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816