The race, in three figures
The race, in words
A top 10% finish for John Denovan & Joda Quigley at Glasgow 2024: 59:37, 2nd of 850 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 3:24, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:05v median −1:38
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Block 02 5:43Running 2 4:03v median −1:31
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Block 03 7:41Running 3 4:12v median −1:39
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Block 04 6:16Running 4 4:05v median −1:49
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Block 05 8:32Running 5 4:10v median −1:52
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Block 06 5:45Running 6 4:18v median −1:39
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Block 07 6:47Running 7 4:13v median −1:44
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Block 08 7:40Running 8 4:23v median −1:54
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.