The race, in three figures
The race, in words
A top 10% finish for Eve Muirhead & Adam Flatters Cliffe at Glasgow 2024: 1:03:32, 17th of 850 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 3:47, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:43v median −1:00
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Block 02 5:46Running 2 4:24v median −1:10
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Block 03 7:35Running 3 4:23v median −1:28
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Block 04 7:06Running 4 4:29v median −1:25
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Block 05 8:49Running 5 4:34v median −1:28
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Block 06 5:59Running 6 4:30v median −1:27
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Block 07 7:09Running 7 4:31v median −1:26
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Block 08 8:52Running 8 4:42v median −1:35
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.