The race, in three figures
The race, in words
A top 10% finish for Lee Imrie & Stacey Brown at Glasgow 2024: 1:04:49, 25th of 850 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:26 quicker than the median and 10th of 850. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:29v median −1:14
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Block 02 5:54Running 2 4:22v median −1:12
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Block 03 7:46Running 3 4:39v median −1:12
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Block 04 7:10Running 4 4:35v median −1:19
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Block 05 8:58Running 5 4:43v median −1:19
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Block 06 6:07Running 6 4:33v median −1:24
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Block 07 7:07Running 7 4:38v median −1:19
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Block 08 8:41Running 8 4:57v median −1:20
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.