The race, in three figures
The race, in words
A top 10% finish for Charlotte Blackburn & Daniel Baldwin at Glasgow 2024: 1:04:59, 27th of 850 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:35 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 3:57, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:11v median −1:32
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Block 02 6:06Running 2 4:30v median −1:04
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Block 03 8:15Running 3 4:45v median −1:06
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Block 04 7:18Running 4 4:42v median −1:12
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Block 05 8:59Running 5 4:44v median −1:18
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Block 06 6:11Running 6 4:52v median −1:05
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Block 07 7:11Running 7 4:51v median −1:06
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Block 08 9:02Running 8 4:52v median −1:25
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.