The race, in three figures
The race, in words
Gemma Best & Sean Donnelly finished in the top 10% of the field at Glasgow 2024, in 1:05:53 for 39th of 850 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:03 quicker than the median and 60th of 850. Quick through the roxzone: 4:03, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:43v median −1:00
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Block 02 6:21Running 2 4:32v median −1:02
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Block 03 7:41Running 3 4:31v median −1:20
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Block 04 7:17Running 4 4:34v median −1:20
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Block 05 8:42Running 5 4:34v median −1:28
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Block 06 6:10Running 6 4:31v median −1:26
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Block 07 7:53Running 7 4:39v median −1:18
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Block 08 9:15Running 8 5:00v median −1:17
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.