The race, in three figures
The race, in words
A top 10% finish for Lauren Englert & Jake Maddox at Glasgow 2024: 1:05:56, 42nd of 850 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:28v median −1:15
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Block 02 6:03Running 2 4:15v median −1:19
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Block 03 7:54Running 3 4:31v median −1:20
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Block 04 7:27Running 4 4:34v median −1:20
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Block 05 8:42Running 5 4:40v median −1:22
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Block 06 6:23Running 6 4:44v median −1:13
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Block 07 7:43Running 7 4:45v median −1:12
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Block 08 8:49Running 8 5:06v median −1:11
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.