The race, in three figures
The race, in words
Danny Burns & Erin Savage finished in the top 10% of the field at Glasgow 2024, in 1:06:39 for 50th of 850 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:35 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:47v median −0:56
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Block 02 6:28Running 2 4:34v median −1:00
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Block 03 8:12Running 3 4:47v median −1:04
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Block 04 7:07Running 4 4:49v median −1:05
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Block 05 9:33Running 5 5:03v median −0:59
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Block 06 6:07Running 6 4:48v median −1:09
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Block 07 7:19Running 7 4:59v median −0:58
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Block 08 9:23Running 8 5:27v median −0:50
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.