The race, in three figures
The race, in words
Maddy Furnival & josh stratton finished in the top 10% of the field at Glasgow 2024, in 1:08:00 for 68th of 850 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 4:28, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 5:00v median −0:43
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Block 02 6:06Running 2 4:39v median −0:55
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Block 03 8:49Running 3 5:08v median −0:43
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Block 04 7:13Running 4 4:57v median −0:57
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Block 05 9:10Running 5 5:05v median −0:57
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Block 06 6:31Running 6 5:08v median −0:49
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Block 07 7:56Running 7 5:15v median −0:42
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Block 08 9:04Running 8 5:16v median −1:01
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.