Jade Lau & David Parrish — Glasgow 2024

The race, in three figures

Field beaten

96%

Runs

63%

Stations

Biggest gain

1000m Row

−0:32

v median

65/850

Rank

Biggest loss

50m Sled Pull

+0:15

v median

530/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:29

43/850
v median −1:14

1000m SkiErg 3:54

66/850
v median −0:20
Block 02 6:24

Running 2 4:22

30/850
v median −1:12

50m Sled Push 2:02

270/850
v median −0:13
Block 03 8:55

Running 3 4:27

23/850
v median −1:24

50m Sled Pull 4:28

530/850
v median +0:15
Block 04 7:47

Running 4 4:29

26/850
v median −1:25

80m Burpee Broad Jump 3:18

376/850
v median −0:07
Block 05 8:50

Running 5 4:36

25/850
v median −1:26

1000m Row 4:14

65/850
v median −0:32
Block 06 6:36

Running 6 4:36

38/850
v median −1:21

200m Farmers Carry 2:00

622/850
v median +0:11
Block 07 8:02

Running 7 4:37

33/850
v median −1:20

100m Sandbag Lunges 3:25

251/850
v median −0:30
Block 08 9:57

Running 8 5:03

62/850
v median −1:14

Wall Balls 4:54

424/850
v median +0:00

Where the race went

Run total: 36:36
Stations: 28:15
Roxzone: 4:05
Best run lap: 4:22

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:34

0:19 0:15

B2 · 50m Sled Push

0:35

0:17 0:18

B3 · 50m Sled Pull

0:31

0:10 0:21

B4 · 80m Burpee Broad Jump

0:22

0:07 0:15

B5 · 1000m Row

0:37

0:04 0:33

B6 · 200m Farmers Carry

0:40

0:13 0:27

B7 · 100m Sandbag Lunges

0:44

0:13 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850