The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Mark Mcveigh & Rhiannon Russell crossed the line in 1:09:42: 93rd of 850 mixed teams, faster than 89% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 63% on the stations. If there was time left out there, it was on the sled push, 0:49 behind the median. Paced to finish: the second half went 4:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:45v median −0:58
-
Block 02 7:31Running 2 4:27v median −1:07
-
Block 03 8:41Running 3 4:29v median −1:22
-
Block 04 8:07Running 4 4:26v median −1:28
-
Block 05 8:52Running 5 4:34v median −1:28
-
Block 06 6:03Running 6 4:35v median −1:22
-
Block 07 7:47Running 7 4:36v median −1:21
-
Block 08 9:09Running 8 4:57v median −1:20
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.