The race, in three figures
The race, in words
1:12:15 at Glasgow 2024 put Simone Gilmartin & Ross Mark 134th of 850 mixed teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:13v median −0:30
-
Block 02 6:35Running 2 4:54v median −0:40
-
Block 03 9:32Running 3 5:22v median −0:29
-
Block 04 7:33Running 4 5:08v median −0:46
-
Block 05 9:45Running 5 5:25v median −0:37
-
Block 06 6:39Running 6 5:05v median −0:52
-
Block 07 8:16Running 7 5:06v median −0:51
-
Block 08 9:33Running 8 5:27v median −0:50
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.