The race, in three figures
The race, in words
1:12:21 at Glasgow 2024 put Rob Dixon & Kim Caisley 137th of 850 mixed teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:41v median −0:02
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Block 02 7:07Running 2 5:17v median −0:17
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Block 03 8:49Running 3 5:26v median −0:25
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Block 04 7:47Running 4 5:16v median −0:38
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Block 05 9:26Running 5 5:12v median −0:50
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Block 06 6:50Running 6 5:11v median −0:46
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Block 07 7:55Running 7 5:07v median −0:50
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Block 08 9:58Running 8 5:15v median −1:02
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.