The race, in three figures
The race, in words
1:13:45 at Glasgow 2024 put Matthew GORDON & Rachel SUTTON 166th of 850 mixed teams in the Doubles Open division, ahead of 81% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:34v median −0:09
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Block 02 7:26Running 2 5:03v median −0:31
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Block 03 9:16Running 3 5:14v median −0:37
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Block 04 7:58Running 4 5:14v median −0:40
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Block 05 9:53Running 5 5:25v median −0:37
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Block 06 7:01Running 6 5:19v median −0:38
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Block 07 8:17Running 7 5:22v median −0:35
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Block 08 9:54Running 8 5:44v median −0:33
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.