The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Jordan Stafford & Lydia Cotter crossed the line in 1:14:02: 172nd of 850 mixed teams, faster than 80% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 57% on the runs. The sandbag lunges were the standout, 1:21 quicker than the median and 19th of 850. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:51v median +0:08
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Block 02 7:07Running 2 5:30v median −0:04
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Block 03 9:15Running 3 5:55v median +0:04
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Block 04 7:59Running 4 5:41v median −0:13
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Block 05 9:54Running 5 5:43v median −0:19
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Block 06 7:13Running 6 5:49v median −0:08
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Block 07 8:16Running 7 5:42v median −0:15
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Block 08 9:38Running 8 5:51v median −0:26
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.