Russell Morris & Liz Watson — Glasgow 2024

The race, in three figures

Field beaten

80%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

197/850

Rank

Biggest loss

50m Sled Pull

+0:29

v median

611/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:18

245/850
v median −0:25

1000m SkiErg 4:06

265/850
v median −0:08
Block 02 7:34

Running 2 4:59

185/850
v median −0:35

50m Sled Push 2:35

644/850
v median +0:20
Block 03 9:53

Running 3 5:11

160/850
v median −0:40

50m Sled Pull 4:42

611/850
v median +0:29
Block 04 7:58

Running 4 5:06

124/850
v median −0:48

80m Burpee Broad Jump 2:52

225/850
v median −0:33
Block 05 9:47

Running 5 5:15

156/850
v median −0:47

1000m Row 4:32

238/850
v median −0:14
Block 06 6:50

Running 6 5:14

185/850
v median −0:43

200m Farmers Carry 1:36

145/850
v median −0:13
Block 07 8:26

Running 7 5:10

153/850
v median −0:47

100m Sandbag Lunges 3:16

197/850
v median −0:39
Block 08 10:31

Running 8 5:27

168/850
v median −0:50

Wall Balls 5:04

468/850
v median +0:10

Where the race went

Run total: 41:37
Stations: 28:43
Roxzone: 3:56
Best run lap: 4:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:36

0:21 0:15

B2 · 50m Sled Push

0:36

0:17 0:19

B3 · 50m Sled Pull

0:25

0:09 0:16

B4 · 80m Burpee Broad Jump

0:26

0:08 0:18

B5 · 1000m Row

0:34

0:03 0:31

B6 · 200m Farmers Carry

0:35

0:11 0:24

B7 · 100m Sandbag Lunges

0:43

0:16 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850