Derek Leader & Sarah Leader — Glasgow 2024

The race, in three figures

Field beaten

71%

Runs

63%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

267/850

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

567/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:25

300/850
v median −0:18

1000m SkiErg 3:55

77/850
v median −0:19
Block 02 7:03

Running 2 5:07

229/850
v median −0:27

50m Sled Push 1:56

195/850
v median −0:19
Block 03 9:00

Running 3 5:15

183/850
v median −0:36

50m Sled Pull 3:45

267/850
v median −0:28
Block 04 8:51

Running 4 5:35

295/850
v median −0:19

80m Burpee Broad Jump 3:16

367/850
v median −0:09
Block 05 10:16

Running 5 5:52

368/850
v median −0:10

1000m Row 4:24

154/850
v median −0:22
Block 06 7:10

Running 6 5:33

278/850
v median −0:24

200m Farmers Carry 1:37

171/850
v median −0:12
Block 07 9:29

Running 7 5:09

148/850
v median −0:48

100m Sandbag Lunges 4:20

567/850
v median +0:25
Block 08 10:36

Running 8 5:34

194/850
v median −0:43

Wall Balls 5:02

457/850
v median +0:08

Where the race went

Run total: 43:27
Stations: 28:15
Roxzone: 5:47
Best run lap: 5:07

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:43

0:26 0:17

B2 · 50m Sled Push

1:02

0:29 0:33

B3 · 50m Sled Pull

0:45

0:14 0:31

B4 · 80m Burpee Broad Jump

0:39

0:09 0:30

B5 · 1000m Row

0:42

0:04 0:38

B6 · 200m Farmers Carry

0:59

0:17 0:42

B7 · 100m Sandbag Lunges

0:57

0:16 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850