Craig Capewell & Stefanie Ward — Glasgow 2024

The race, in three figures

Field beaten

64%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:57

v median

88/850

Rank

Biggest loss

Wall Balls

+0:25

v median

536/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:35

365/850
v median −0:08

1000m SkiErg 4:30

679/850
v median +0:16
Block 02 7:09

Running 2 5:13

275/850
v median −0:21

50m Sled Push 1:56

192/850
v median −0:19
Block 03 8:44

Running 3 5:28

260/850
v median −0:23

50m Sled Pull 3:16

88/850
v median −0:57
Block 04 8:30

Running 4 5:40

327/850
v median −0:14

80m Burpee Broad Jump 2:50

219/850
v median −0:35
Block 05 10:27

Running 5 5:38

285/850
v median −0:24

1000m Row 4:49

473/850
v median +0:03
Block 06 7:21

Running 6 5:40

335/850
v median −0:17

200m Farmers Carry 1:41

267/850
v median −0:08
Block 07 8:59

Running 7 5:40

315/850
v median −0:17

100m Sandbag Lunges 3:19

219/850
v median −0:36
Block 08 11:14

Running 8 5:55

299/850
v median −0:22

Wall Balls 5:19

536/850
v median +0:25

Where the race went

Run total: 44:46
Stations: 27:40
Roxzone: 5:15
Best run lap: 5:13

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:42

0:26 0:16

B2 · 50m Sled Push

0:47

0:25 0:22

B3 · 50m Sled Pull

0:47

0:11 0:36

B4 · 80m Burpee Broad Jump

0:33

0:08 0:25

B5 · 1000m Row

0:41

0:04 0:37

B6 · 200m Farmers Carry

0:51

0:11 0:40

B7 · 100m Sandbag Lunges

0:54

0:16 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:22 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850