The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Johanna Basford & Kyle Henderson crossed the line in 1:17:55: 267th of 850 mixed teams, faster than 69% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 6:02v median +0:19
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Block 02 7:49Running 2 5:26v median −0:08
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Block 03 9:23Running 3 5:52v median +0:01
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Block 04 9:22Running 4 5:47v median −0:07
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Block 05 10:06Running 5 5:29v median −0:33
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Block 06 7:12Running 6 5:34v median −0:23
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Block 07 8:38Running 7 5:38v median −0:19
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Block 08 10:32Running 8 5:54v median −0:23
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.