The race, in three figures
The race, in words
1:19:30 at Glasgow 2024 put Lewis Graham & Eden Raynor 307th of 850 mixed teams in the Doubles Open division, ahead of 64% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 69th of 850. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:57v median +0:14
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Block 02 7:58Running 2 5:31v median −0:03
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Block 03 9:55Running 3 5:36v median −0:15
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Block 04 9:25Running 4 5:56v median +0:02
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Block 05 10:32Running 5 5:51v median −0:11
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Block 06 7:30Running 6 5:42v median −0:15
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Block 07 8:30Running 7 5:39v median −0:18
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Block 08 10:00Running 8 5:58v median −0:19
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.