The race, in three figures
The race, in words
1:21:19 at Glasgow 2024 put Lucy Smith & Calum Mackenzie 356th of 850 mixed teams in the Doubles Open division, ahead of 58% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:50v median +0:07
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Block 02 7:40Running 2 5:33v median −0:01
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Block 03 10:12Running 3 5:30v median −0:21
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Block 04 8:28Running 4 5:31v median −0:23
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Block 05 10:51Running 5 5:54v median −0:08
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Block 06 7:18Running 6 5:41v median −0:16
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Block 07 9:28Running 7 6:14v median +0:17
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Block 08 11:09Running 8 6:16v median −0:01
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.