Connor Smith & Amy Mcnamara — Glasgow 2024

The race, in three figures

Field beaten

43%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

88/850

Rank

Biggest loss

50m Sled Pull

+0:02

v median

434/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 6:04

561/850
v median +0:21

1000m SkiErg 4:12

362/850
v median −0:02
Block 02 7:51

Running 2 5:45

502/850
v median +0:11

50m Sled Push 2:06

312/850
v median −0:09
Block 03 10:11

Running 3 5:56

458/850
v median +0:05

50m Sled Pull 4:15

434/850
v median +0:02
Block 04 9:14

Running 4 6:17

537/850
v median +0:23

80m Burpee Broad Jump 2:57

257/850
v median −0:28
Block 05 11:02

Running 5 6:18

501/850
v median +0:16

1000m Row 4:44

408/850
v median −0:02
Block 06 8:03

Running 6 6:12

507/850
v median +0:15

200m Farmers Carry 1:51

464/850
v median +0:02
Block 07 9:07

Running 7 6:12

512/850
v median +0:15

100m Sandbag Lunges 2:55

88/850
v median −1:00
Block 08 10:34

Running 8 6:12

393/850
v median −0:05

Wall Balls 4:22

227/850
v median −0:32

Where the race went

Run total: 48:51
Stations: 27:22
Roxzone: 5:35
Best run lap: 5:45

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

0:46

0:28 0:18

B2 · 50m Sled Push

0:46

0:24 0:22

B3 · 50m Sled Pull

0:39

0:16 0:23

B4 · 80m Burpee Broad Jump

0:41

0:09 0:32

B5 · 1000m Row

0:49

0:04 0:45

B6 · 200m Farmers Carry

1:04

0:18 0:46

B7 · 100m Sandbag Lunges

0:50

0:19 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:14 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850