The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Connor Smith & Amy Mcnamara crossed the line in 1:21:44: 364th of 850 mixed teams, faster than 57% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 43% on the runs. The sandbag lunges were the standout, 1:00 quicker than the median and 88th of 850. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 6:04v median +0:21
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Block 02 7:51Running 2 5:45v median +0:11
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Block 03 10:11Running 3 5:56v median +0:05
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Block 04 9:14Running 4 6:17v median +0:23
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Block 05 11:02Running 5 6:18v median +0:16
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Block 06 8:03Running 6 6:12v median +0:15
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Block 07 9:07Running 7 6:12v median +0:15
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Block 08 10:34Running 8 6:12v median −0:05
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.