Kirsty Cain & Mark Cain — Glasgow 2024

The race, in three figures

Field beaten

51%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

314/850

Rank

Biggest loss

Wall Balls

+0:44

v median

606/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 5:43

426/850
v median +0:00

1000m SkiErg 4:03

201/850
v median −0:11
Block 02 7:55

Running 2 5:42

470/850
v median +0:08

50m Sled Push 2:13

402/850
v median −0:02
Block 03 9:40

Running 3 5:47

387/850
v median −0:04

50m Sled Pull 3:53

314/850
v median −0:20
Block 04 9:34

Running 4 5:59

450/850
v median +0:05

80m Burpee Broad Jump 3:35

470/850
v median +0:10
Block 05 11:03

Running 5 6:04

438/850
v median +0:02

1000m Row 4:59

600/850
v median +0:13
Block 06 7:33

Running 6 5:53

408/850
v median −0:04

200m Farmers Carry 1:40

239/850
v median −0:09
Block 07 9:40

Running 7 5:52

390/850
v median −0:05

100m Sandbag Lunges 3:48

385/850
v median −0:07
Block 08 11:51

Running 8 6:13

402/850
v median −0:04

Wall Balls 5:38

606/850
v median +0:44

Where the race went

Run total: 47:09
Stations: 29:49
Roxzone: 5:28
Best run lap: 5:42

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:47

0:26 0:21

B2 · 50m Sled Push

0:49

0:27 0:22

B3 · 50m Sled Pull

0:34

0:12 0:22

B4 · 80m Burpee Broad Jump

0:37

0:08 0:29

B5 · 1000m Row

0:51

0:06 0:45

B6 · 200m Farmers Carry

0:54

0:20 0:34

B7 · 100m Sandbag Lunges

0:57

0:15 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:38 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850