The race, in three figures
The race, in words
Ash Podda & Liz Kirk finished 399th of 850 mixed teams in the Doubles Open division at Glasgow 2024, in 1:22:52, faster than 53% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 5:19v median −0:24
-
Block 02 7:23Running 2 5:14v median −0:20
-
Block 03 10:21Running 3 5:29v median −0:22
-
Block 04 9:42Running 4 5:34v median −0:20
-
Block 05 10:50Running 5 5:48v median −0:14
-
Block 06 7:27Running 6 5:35v median −0:22
-
Block 07 9:49Running 7 5:33v median −0:24
-
Block 08 10:39Running 8 6:07v median −0:10
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.