Ash Podda & Liz Kirk — Glasgow 2024

The race, in three figures

Field beaten

65%

Runs

38%

Stations

Biggest gain

Wall Balls

−0:22

v median

283/850

Rank

Biggest loss

80m Burpee Broad Jump

+0:43

v median

608/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:19

253/850
v median −0:24

1000m SkiErg 4:34

721/850
v median +0:20
Block 02 7:23

Running 2 5:14

289/850
v median −0:20

50m Sled Push 2:09

351/850
v median −0:06
Block 03 10:21

Running 3 5:29

272/850
v median −0:22

50m Sled Pull 4:52

656/850
v median +0:39
Block 04 9:42

Running 4 5:34

290/850
v median −0:20

80m Burpee Broad Jump 4:08

608/850
v median +0:43
Block 05 10:50

Running 5 5:48

347/850
v median −0:14

1000m Row 5:02

637/850
v median +0:16
Block 06 7:27

Running 6 5:35

300/850
v median −0:22

200m Farmers Carry 1:52

476/850
v median +0:03
Block 07 9:49

Running 7 5:33

273/850
v median −0:24

100m Sandbag Lunges 4:16

553/850
v median +0:21
Block 08 10:39

Running 8 6:07

361/850
v median −0:10

Wall Balls 4:32

283/850
v median −0:22

Where the race went

Run total: 44:35
Stations: 31:25
Roxzone: 6:57
Best run lap: 5:14

Copenhagen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

0:44

0:26 0:18

B2 · 50m Sled Push

1:06

0:28 0:38

B3 · 50m Sled Pull

0:48

0:13 0:35

B4 · 80m Burpee Broad Jump

0:49

0:08 0:41

B5 · 1000m Row

1:25

0:08 1:17

B6 · 200m Farmers Carry

1:14

0:24 0:50

B7 · 100m Sandbag Lunges

0:50

0:15 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:06 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850