The race, in three figures
The race, in words
1:23:29 at Glasgow 2024 put Stephen Neill & Jodie Neill 412th of 850 mixed teams in the Doubles Open division, ahead of 52% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 182nd of 850. If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:59v median +0:16
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Block 02 7:45Running 2 5:49v median +0:15
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Block 03 9:31Running 3 5:53v median +0:02
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Block 04 10:34Running 4 6:00v median +0:06
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Block 05 10:34Running 5 5:59v median −0:03
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Block 06 7:42Running 6 6:02v median +0:05
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Block 07 9:00Running 7 5:47v median −0:10
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Block 08 12:06Running 8 6:54v median +0:37
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.